My First Blog Post

Hi everyone, and welcome to my first post.

About

I created this blog as a way to document my weight loss journey via the Ketogenic Diet. I am a business owner and a full time employee in a supervisory role (very stressful), plus I am a mom and a wife.

Over the last several years I have been slowly gaining weight. I can’t even blame the weight gain on my children because they’re both 10+. Lol

In 2017, I came across the topic of the Keto Diet. Once I started reading about it, I started to look at videos and then I compiled a lot of information. I was seeing lot’s of great results. After researching for about 1 month or so, I decided that I was going to try the diet for myself.

Once I got started, I had so much energy. I was no longer feeling stuffed after eating, and I was noticeably smaller. I did good for about 4 months, until we had a family celebration… That is where I messed up.

Fast forward to 2018 — I wanted to try again. I succeeded again for about 4 months and then I slipped, and that was it.

Now here we are.. I am going to try this out again. Hopefully the third time is the charm. I am creating this blog for accountability. I would also like to find others who may be doing the keto diet as well.

Are there any of you that have successfully met your weight loss goals doing keto or low carb? If so, I would love some advice on how to keep going.

Thanks for reading!